May 13, 2019 | Uncategorised
I am delighted that Dr Elizabeth Thompson kindly wrote this guest blog article for me to share on my website. If you’re approaching the menopause or know someone who is, this article is for you… The Menopause as a Creative Transition: A Conversation with...
Dec 24, 2018 | Uncategorised
Build up your Armour for the Christmas Period Do you find yourself getting bombarded with unsolicited advice about your weight at Christmas? “Helpful” suggestions or “concerned” questions about what you’re eating can crop up at any time of year, but with parties and...
Dec 16, 2018 | Uncategorised
buying festive chocolates is a skill Who needs a chocolate buying guide? I never used to buy Christmas Chocolates. Apart from selection boxes for children’s stockings, I’d just have the usual odds and ends in the sweetie tin in the cupboard. But other people’s bowls...
