May 21, 2023 | Change your relationship with food, Emotional Eating, Psychology
Working with clients who struggle with emotional eating This blog is written for professional colleagues from all disciplines whose work involves helping people change how they eat. I’ll write this to you directly, to make the writing flow a bit better than using...
May 1, 2023 | Emotional Eating
If you work with people who struggle with regulating their food intake, the chances are that at least some of your work involves emotional eating. Emotional eating is the tendency to overeat in response to negative emotions, irrespective of feelings of fullness. In...