Jan 12, 2014 | Failed dieting, Overcoming barriers to weight loss
Failed dieting gives us something in common Dieting has such poor long term outcomes that at any point there are millions of people who have tried and failed to keep weight off using conventional diets. Many have tried several diets, still to no avail. In cafes...
Nov 17, 2013 | Eat in tune with your body, Overcoming barriers to weight loss
It’s not just you Most failed dieting happens because people can’t stick to the rules imposed by the diet. The average woman has tried 61 diets by the age of 45, which evens out at about two a year throughout adult life. A triumph of hope over experience if ever there...