How I can help

If you’d like to learn more about how to retrain your appetite, you may be interested in attending one of my Appetite Retraining events in which I explain particular aspects of eating and appetite in real cafe or restaurant settings. 

I’m currently developing a webinar that will be accessible online and if you’d like to be kept informed of when this will be available, please email me at

I work with people individually in Bristol, London and Cardiff, and you can find further details about this here

I also give talks on Appetite Retraining to groups of people. If you would like me to come and talk to your group, please email me